Saturday, June 26, 2010

Progress Report - Yoga vs Osteoporosis Study

It's only been a couple of weeks but I just wanted to post my progress.

Study participants are required to perform a set of exercises daily - or at least most days of the week. I joined the study on June 10 and can report that I have completed the routine each day for the last 17 days. We have a scorecard and that really helps to keep record. I'm really psyched about being a part of this study and have every confidence that it will be successful!!!!

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