It's only been a couple of weeks but I just wanted to post my progress.
Study participants are required to perform a set of exercises daily - or at least most days of the week. I joined the study on June 10 and can report that I have completed the routine each day for the last 17 days. We have a scorecard and that really helps to keep record. I'm really psyched about being a part of this study and have every confidence that it will be successful!!!!