Did I mention my dental surgery in my last post???? Oh, of course I did!!!! Anyway, I am feeling fine and doing well...but do have a swollen right cheek and am a little black and blue around the mouth and chin area. Eeek!
But, I managed to soldier on and taught my Take it Easy Yoga class today in Topsfield. In spite of not being 100%, I could pretty much do everything today...with the exception of that one last "pose". We finished our warm-ups, completed the standing sequence, did a couple of balance postures, and then enjoyed a nice long relaxation. We're seated and our hands are in the "namaste" position. And, now I turn to each one and say..."turn up the corners of your mouth..."