Thursday, July 30, 2009

Yoga Teacher Training

I recently completed the Yoga Teacher Training offered by Peggy Cappy in Peterborough, NH. What a wonderful experience! I met so many beautiful people and learned so much! The highlight of this training for me was observing Peggy's gentle yoga class in action. This particular class of seniors has been meeting every Tuesday morning for over 20 years! I was so impressed by the agility and enthusiasm of this group. Watching them perform sun salutations was like watching a beautiful ballet.

Speaking of agility, I'd like to introduce one of my classmates - Linda - from Washington, DC. Here she is performing a split:

Wow! Isn't she something!!!!! Well, I'm certainly not "there" yet - but, one day...

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