Our new place has a balcony overlooking Lynn Beach. From this perch, I can see Egg Rock which is named for the birds that nest and lay eggs there. It's an egg-shaped rock island in Nahant Bay. The ocean was calm and the weather fairly warm this morning. So, I was able to start my daily practice right on the balcony with a beautiful scene in front of me. A few sun salutations, warrior II, side angle stretch, triangle, chair and eagle poses - in no time at all, I felt renewed and refreshed. It's a start!!!!